Updated: May 28, 2019
The term naturopath is a new one for many, check out the image above for a simple breakdown of what naturopathy is, what a consultation might include and what might be apart of your treatment plan. The main principles of naturopathy are focused on supporting optimal health of an individual through various modalities including diet changes, lifestyle, herbal medicine and nutritional supplementation.
A naturopath will assess a person as a whole - looking at their physical, mental emotional, spiritual and environmental health and create individualised treatment plans that are achievable and effective.
Naturopathy is effective in the support, management and healing of chronic, often debilitating illness and can help people get back on their feet, looking and feeling great. If you're at all curious about how naturopathy can be apart of your life, don't be shy, give it a try!